Marvyn Bailey Personal Training - MB Fitness Training

Personal Trainers in Bridgend

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Strength Training PT
  • Pre-habilitation (Pre-Surgery)
  • Lifestyle Advice Osteopathy and Chiropractic
  • Reformer Pilates

Marvyn Bailey offers personalized fitness training in a private studio in Bridgend, focusing on safety, effectiveness, and individual client goals.

About Marvyn Bailey Personal Training - MB Fitness Training

MB Fitness Training, run by Marvyn Bailey, offers comprehensive personal training tailored to your specific goals and circumstances. Whether you're training in person or online, you'll receive bespoke programmes designed around your needs, supported by structured nutrition guidance.

Services span strength and conditioning with sport-specific training plans, pre-habilitation for surgery recovery, and reformer pilates for flexibility and mobility work. Marvyn brings two decades of experience in injury recovery and prehab, particularly hip rehabilitation. Training options also include pre and post-natal fitness, postural rehabilitation, cardiovascular fitness, and muscle-building programmes that target specific outcomes.

Online personal training is available as a 12-week programme combining bespoke training and meal plans, while in-person sessions can be tailored as one-to-one, buddy sessions, or group training. Lifestyle advice drawing on osteopathy and chiropractic principles complements the physical training.

MB Fitness Training works with clients across different fitness levels and life stages, helping you overcome plateaus, build strength, improve recovery from injury, and achieve sustainable results through scientifically-informed training techniques and personalised support.

Contact

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