About Martin Middleton Therapy
Martin Middleton Therapy offers cognitive behavioural therapy, hypnotherapy, and counselling to support people navigating anxiety, stress, low mood, and life transitions. By combining CBT, mindfulness, and hypnotherapy, the practice builds personalised treatment plans tailored to each client's needs.
Services address a wide range of concerns, including social anxiety, performance anxiety under exam or driving test pressure, specific phobias, and workplace confidence. Martin also provides bereavement counselling, drawing on volunteer experience with Cruse Bereavement to offer compassionate support through grief.
Mood and mental health nutrition is also available, recognising the connection between physical wellbeing and emotional resilience. Confidence coaching helps clients develop assertiveness and self-assurance in both personal and professional contexts.
Martin Middleton Therapy is registered with a professional body and operates both locally and UK-wide online, making support accessible regardless of location. Whether you're managing anxiety, processing loss, building confidence, or seeking to improve your mental health through a holistic approach, this practice offers evidence-based, person-centred care.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy
- Hypnotherapy
- Mindfulness
- Anxiety Management
- Stress Reduction
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