About Martha Thomas
Martha Thomas offers evidence-based psychological therapy for a wide range of mental health difficulties. The practice specialises in cognitive behavioural therapy (CBT) alongside a number of other established therapeutic approaches, including EMDR (Eye Movement Desensitisation and Reprocessing), Narrative Exposure Therapy, Compassion-Focused Therapy, and Acceptance & Commitment Therapy.
Services cover anxiety-related conditions such as generalised worry, social anxiety, panic attacks, phobias and health anxiety, as well as depression, trauma and post-traumatic stress disorder, OCD, bipolar disorder, and psychosis. The team brings particular expertise in working with complex trauma and delivering anxiety therapy tailored to individual needs.
CBT Standard Sessions are available in both face-to-face and online formats. Martha Thomas is an accredited supervisor with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), reflecting professional standing within the field of psychological therapy and clinical psychology.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EMDR therapy
- Cognitive Behavioural Therapy (CBT)
- Anxiety disorders
- Trauma (PTSD)
- Low self-esteem
Know Martha Thomas? Reviews from clients appear here.