Mark Hayward Personal Training and Pilates

Personal Trainers in Exeter

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Mobility and Movement PT
  • Strength Training PT
  • Yoga Class
  • Weight Loss Coaching
  • Weight Loss Behaviour Change Coaching
  • Exercise Rehabilitation Programme

Mark Hayward is a holistic personal trainer in Exeter, specializing in strength, flexibility, and mobility through Pilates, Yoga, and breathwork.

About Mark Hayward Personal Training and Pilates

Mark Hayward Personal Training offers one-to-one fitness coaching with over 30 years of industry experience. As a Level 4 Personal Trainer and Pilates teacher, Mark specialises in mobility and strength training, with a particular focus on helping clients manage joint and back pain—an area where he has worked with clients for over 20 years.

Services include personal training (available online and in person), mobility and movement sessions, strength training, yoga, and exercise rehabilitation programmes. Mark also provides weight loss coaching and behaviour change support to help clients achieve sustainable fitness goals.

His approach centres on improving posture, movement and mobility through core strength work, flexibility training, and a holistic combination of Pilates and mindfulness. Whether you're recovering from injury, managing chronic pain, or looking to build strength and flexibility, Mark tailors sessions to your individual needs and goals.

Contact

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