About Marica Holistic
Marica Holistic offers a range of movement and wellness therapies designed to support your body's natural ability to heal and balance itself. Services include Shiatsu Massage, which uses gentle hands-on techniques to relieve tension and promote deep relaxation, alongside regular Pilates classes available throughout the week at various times. The business also offers OLIT, a low-impact movement method combining dance, Pilates, and stretch to enhance strength and mobility, as well as aerobics classes and specialised workshops. Whether you're seeking pain relief, better posture, or mindful movement, Marica Holistic provides personalized sessions tailored to your needs, helping you breathe, stretch, and transform.
Qualifications & specialties
Specialises in
- Pilates
- Shiatsu
- Wellness Coaching
- Movement Therapy
- Holistic Health
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