About Maria Trindade
Maria Trindade is a qualified naturopathic nutritional therapist registered with the British Association for Nutrition & Lifestyle Medicine (BANT) and the Complementary & Natural Healthcare Council (CNHC). She offers nutritional therapy initial consultations and lifestyle medicine consultations, helping clients understand how diet and daily habits support their wellbeing.
Beyond nutrition, Maria has trained in several complementary therapies designed to support mental and physical resilience. She is certified in sound healing and offers sound healing sessions as part of her holistic approach. She has also trained in HeartMath® mental and emotional self-regulation techniques, and is registered with The TRE® for All Association, bringing expertise in Stress, Tension & Trauma Releasing Exercise (TRE®) to her practice.
Maria works with both individuals and organisations, offering mind-body connection group workshops and resilience-building wellness services tailored to group settings. Her approach integrates nutrition, somatic practices, and evidence-based self-regulation methods to address the interconnection between physical health, emotional wellbeing, and lifestyle.
Whether you're seeking one-to-one nutritional guidance, exploring sound healing, or looking to build resilience through group workshops, Maria offers a comprehensive, integrated approach to wellness grounded in both naturopathic nutrition and contemporary mind-body techniques.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- TRE®
Know Maria Trindade? Reviews from clients appear here.