About Mara Nicola (they.them)
Mara Nicola offers therapeutic massage and bodywork that addresses both tissue and nervous system. Her approach combines myofascial release therapy—one of her main methods—with Swedish massage techniques and Eastern philosophy, particularly Ayurvedic Indian massage, which connects mind, body and spirit. She also practises holistic massage, drawing on a mixture of Western modalities.
Beyond hands-on work, Mara integrates somatic guidance, a practice of awareness focused on your internal experience, alongside hypnotherapy and other therapeutic methods. This integrated approach means her sessions work with you as a whole person, not just physical symptoms.
Mara is ideal for anyone seeking massage that goes beyond relaxation to address nervous system patterns, tissue tension, and personal awareness. Whether you're drawn to traditional massage techniques or a more holistic, mind-body-focused practice, her work offers a thoughtful alternative to conventional bodywork.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Somatic Therapy
- Trauma-Informed Massage
- LGBTQIA+ Inclusive Care
- Online Sessions
- Accessibility Focus
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