About Manjot Kaur Dehala
Manjot Kaur Dehala offers a comprehensive range of physiotherapy and performance assessment services designed to detect, prevent and manage injuries while optimising long-term health and fitness. A multidisciplinary team of doctors, physiotherapists, biomechanists and physiologists work together to provide personalised care tailored to individual needs.
Services span biomechanical assessment, including posture and movement analysis, alongside advanced physiological testing such as VO2 max, lactate threshold and resting metabolic rate testing. These data-driven evaluations inform individualised training approaches and performance mindset coaching to help clients improve strength, endurance and overall performance.
Manjot Kaur Dehala also provides physiotherapy for injury management and recovery, medical and birth trauma therapy, and mum and baby fitness classes for those returning to exercise postnatally. The focus is on a holistic, preventive approach to health optimisation—combining assessment, therapy and coaching to support clients in achieving sustainable wellness goals.
Qualifications & specialties
Specialises in
- Women's physical health
- Musculoskeletal ailments
- Preventative medicine
- Lifestyle medicine
- Holistic treatment
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