About Manav Yoga
Manav Yoga offers a range of dynamic yoga and meditation sessions customised to suit your needs and goals. Whether you're new to practice or looking to deepen your existing knowledge, you'll find classes across multiple styles including Hatha, Vinyasa, and Yin Yoga, alongside group meditation sessions and one-to-one coaching. The studio also provides yoga therapy, drawing on mindful movement and breathwork to support your wellbeing, and offers chakra balancing for those interested in energy work.
Beyond regular classes, Manav Yoga supports workplace wellbeing through corporate yoga programmes designed to foster calm and focus in professional environments. Couples' yoga classes are available for those seeking to enhance understanding and connection with a partner.
For those wishing to teach, the studio runs yoga teacher training programmes accredited by Yoga Alliance USA, including 200-hour foundational training and specialist Yin Yoga teacher training, as well as advanced and meditation teacher training options.
Manav Yoga is ideal for anyone looking to integrate yoga and meditation into their lifestyle, whether through casual classes, therapeutic practice, or professional training.
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