About MamaHugz Yoga
MamaHugz Yoga offers joyful and nourishing yoga classes designed to celebrate you through pregnancy, motherhood and beyond. The studio specialises in pre-natal yoga and post-natal yoga, including mum and baby classes, alongside women's yoga and a Tired Mama's club for those seeking community and support during this extraordinary journey.
Beyond traditional yoga, MamaHugz Yoga also provides pregnancy and postnatal acupuncture to support your wellbeing at every stage. For those preparing for birth, hypnobirthing classes teach breathing techniques, affirmations and relaxation methods to help you feel prepared and confident.
Children and teens are welcome too, with dedicated kids and teen yoga classes available. Whether you're expecting, navigating the postnatal period, or looking to reconnect with movement and mindfulness as a parent, MamaHugz Yoga creates a welcoming space to nurture both body and mind.
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