About Maidenhead Therapy
Maidenhead Therapy specialises in clinical massage therapy for evidence-based recovery and pain management. The practice offers a comprehensive range of massage techniques tailored to different needs, including sports massage for athletic recovery and injury management, deep tissue massage for targeted muscle work, and Swedish massage for relaxation and stress relief. Complementary therapies include aromatherapy massage, which incorporates scented essential oils, and manual lymphatic drainage, a gentle technique that encourages the body's natural drainage processes. For those dealing with chronic pain and fatigue, reflexology using feet and hand manipulation provides a non-invasive assessment and treatment approach. Myofascial trigger point release is available to alleviate pain and enhance joint mobility, while dry needling addresses temporomandibular joint issues. Beyond hands-on therapies, Maidenhead Therapy offers meditation group classes and a confidential space for talk therapy, supporting both physical and emotional wellbeing. Whether you're recovering from sports injury, managing work-related strain, or seeking relaxation and pain relief, the practice combines evidence-based massage techniques with holistic approaches to support your recovery and overall wellness.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Remedial massage
- Lymphatic drainage
- Myofascial therapy
- Guided meditation
- Talk therapy
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