About Maida Yoga
Maida Yoga offers a comprehensive range of yoga and holistic wellness services tailored to different needs and abilities. Classes include Vinyasa Flow, chair yoga, and meditation, available both online via webcam and in person. The instructor completed a 2.5 year yoga therapy course and specialises in yoga therapy, bringing therapeutic expertise to sessions designed for individual wellbeing.
Services extend to private one-to-one yoga, workplace and corporate yoga for team wellness, and yoga retreats. Chair yoga is a particular focus, offering a gentle, accessible form of practice for those with injuries or specific conditions. The business also provides reiki, having trained to Reiki Levels 1 & 2, complementing the yoga and meditation offerings.
Whether you're seeking regular classes, personalised instruction, support for workplace wellness, or a retreat experience, Maida Yoga provides flexible, accessible yoga and energy healing tailored to your circumstances.
Qualifications & specialties
Specialises in
- Chair Yoga
- Accessible Yoga
- Movement Therapy
- Meditation
- Breath Work
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