Made to Move

Yoga & Pilates in New Eltham

Category

Fitness & Movement / Yoga & Pilates

Services

  • Reformer Pilates
  • Post-Natal Pilates
  • Pregnancy & Postnatal Acupuncture
  • Physiotherapy
  • APPI Pilates (Clinical Method)
  • Physiotherapy Home Visit

Made to Move is a Pilates and physiotherapy studio in New Eltham specializing in prenatal and postnatal Pilates, group classes, and private rehabilitation care.

About Made to Move

Made to Move combines clinical physiotherapy with specialised pilates to support movement, recovery, and wellbeing across all life stages.

The team offers comprehensive physiotherapy assessment and tailored treatment, including home visits for those who need it. They treat back pain, neck pain, joint injury, arthritis, and support recovery after fracture, joint replacement, soft tissue injury, and sports surgery. Workplace injury prevention and ergonomic assessment are also available.

Pilates forms a core part of their offering, with group classes for all levels designed to be beginner-friendly, as well as private, rehabilitation-focused sessions. They specialise in pregnancy and postnatal care, providing antenatal and postnatal pilates classes alongside pregnancy and postnatal acupuncture to support pelvic floor recovery and postnatal wellbeing. Corporate pilates programmes are available for workplace wellness.

Made to Move's practitioners are HCPC-registered and Chartered Physiotherapists trained in APPI (Association of Pilates Professionals International) clinical method pilates, bringing evidence-based practice to every session.

Whether you're recovering from injury, managing chronic pain, preparing for or recovering from pregnancy, or simply looking to move better, Made to Move offers personalised care tailored to your needs.

Contact

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