About Made to Motivate - Women’s Remedial Massage & Coaching
Made to Motivate is a women's wellness practice specialising in remedial massage therapy and coaching, with a focus on supporting women through pregnancy, the postnatal period, and beyond. The practice takes a holistic approach to restoring women to optimum health, combining hands-on bodywork with an understanding of the unique physical demands women face at different life stages.
On the massage and bodywork side, the practice offers remedial and rehabilitation treatments drawing on a range of techniques including soft tissue release and muscle energy work, alongside deep tissue massage. Pregnancy and postnatal massage is a particular area of expertise, with training in lymphatic drainage therapy and scar release work — including support for c-section scars — making this a genuinely specialist offering for new and expectant mothers.
Alongside the treatment work, Made to Motivate runs fitness classes designed specifically for mums, offering a fun and challenging 45-minute workout tailored to postnatal women. The practitioner behind the business is a qualified Holistic Core Restore® coach and mother of three, bringing both professional training and personal experience to understanding what postnatal women actually need from exercise.
Made to Motivate is well suited to women seeking hands-on therapeutic support, postnatal recovery, or a fitness environment that truly understands their bodies — all delivered with a warm, informed and woman-centred approach.
Treatments & Pricing
Massage and Remedial Therapy
Postnatal Assessment with Massage
Deep Tissue and Therapeutic Massage
Lymphatic Drainage Massage
Sports and Remedial Massage
Pregnancy Massage
Postnatal Massage
Scar Massage
Holistic Core Restore®
Holistic Core Restore® – Everywoman
Holistic Core Restore® – Recovery
Fitness Classes
Post School Drop Off HIIT Fitness Class
Outdoor HIIT Class in St. Andrew's Park, Bristol
Pregnancy Classes
Postnatal Classes
Massage and Therapeutic Coaching Packages
Combined therapeutic coaching, exercise and support packages.
Photos
Frequently asked questions
What massage services do you offer for pregnancy and after birth?
I'm fully trained in pregnancy massage, postnatal massage, and manual lymphatic drainage therapy, so I can support you at different stages. I also specialise in scar tissue release work, which can be helpful during your recovery journey.
Do you offer services beyond massage?
Yes, I take a holistic approach and offer individual appointments or packages that combine remedial massage, therapeutic life coaching, fitness classes, and nutrition coaching to support your overall wellbeing.
What fitness classes do you run?
I offer Post School Drop Off HIIT Fitness Classes and Holistic Core Restore® fitness classes for women. As a qualified Holistic Core Restore® coach and mother of three, I understand the unique exercise needs of postnatal women.
Who is this service designed for?
Made to Motivate is specifically for women at all stages of life. I take a holistic approach to restoring women to optimum health, whether you're pregnant, postnatal, recovering from injury, or looking to improve your overall wellness.
What qualifications do you have?
I'm a remedial massage therapist, fitness instructor, and therapeutic life coach. I'm also a qualified Holistic Core Restore® coach with specialist training in pregnancy, postnatal, lymphatic drainage, and scar tissue release work.
Reviews
No reviews yet
Be the first to review Made to Motivate - Women’s Remedial Massage & Coaching.