About Mack Yoga
Mack Yoga offers a holistic approach to wellbeing through yoga, breathwork, meditation, and energy healing practices. Classes focus on cultivating strength, mobility, and balance for enhanced functional movement, while guided meditation sessions provide settling and mindfulness practice. Breathwork sessions draw on the Oxygen Advantage™ methodology, exploring how conscious breathing can support your physical and mental health.
Beyond traditional yoga, Mack Yoga provides a range of complementary therapies including somatic movement classes, sound baths, halotherapy, and Havening Techniques. Energy healing services incorporate Vortex Healing®, a holistic system of energetic healing that works with intention and your body's natural energy systems. Cacao ceremonies and workshops create space for reflection and connection, while private one-to-one sessions are tailored to your personal needs and goals.
Whether you're seeking to deepen your yoga practice, explore breathwork and meditation, or experience sound and energy healing, Mack Yoga supports your journey with accessible, thoughtfully designed sessions and events.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Somatic Therapy
- Private Yoga Sessions
- Mindfulness Meditation
- Workshops
- Retreats
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