About M20 Personal Training
M20 Personal Training is a dedicated team of personal trainers who run tailored one-to-one sessions designed around your individual goals and fitness level. Whether you're looking to build strength, lose weight and tone, or improve your overall energy and wellbeing, their trainers work with you during an initial consultation to understand your body's needs and create a programme that works.
The team specialises in strength and conditioning training, and offers particular expertise in supporting specific life stages and circumstances. They work with clients over 50 and those navigating the menopause years, as well as pre and post-natal fitness for new mothers. They also support clients managing lower back pain through targeted exercise and management strategies, and can tailor training for specific events such as weddings.
M20 Personal Training is registered with the Register of Exercise Professionals, ensuring you're working with qualified, accountable trainers. They also offer a Continuous Glucose Monitor (CGM) programme using Levels technology, adding a data-driven dimension to metabolic health and fitness planning.
If you're seeking personalised fitness support that adapts to your age, life stage, or specific health concerns—rather than a one-size-fits-all approach—M20 Personal Training offers the expertise and flexibility to help you reach your goals.
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