About M. Lancaster
M. Lancaster offers a range of coaching and mentoring services to help you bring focus to your life. As an accredited Life Coach with the Institute of Life Coaching, M. Lancaster works with clients across life coaching, weight loss behaviour change coaching, and performance mindset coaching, addressing areas like stress management, confidence building, goal setting, and retirement mentoring.
M. Lancaster is also qualified in counselling and can support you through general counselling sessions, bereavement counselling, and pet loss counselling. For emotional wellbeing, M. Lancaster uses the Emotional Freedom Technique (EFT) to help you manage your emotional health, offering both EFT sessions and EFT and tapping work.
Whether you're looking to make a life change, work through loss, build confidence in a specific area, or develop a healthier relationship with weight and behaviour, M. Lancaster provides personalised support tailored to your needs.
Qualifications & specialties
Specialises in
- Work/life balance
- ADHD
- Anxiety
- Confidence
- Creative coaching
- Depression
- Dyslexia
- Energy
- Family
- Friendship
- Health
- Leadership
- Mentoring
- Motivation
- Parenting
- Personal development
- Relationships
- Self-esteem
- Staff coaching
- Stress
- Work-life balance
- Youth coaching
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