About LYONS REFORMER PILATES
Lyons Reformer Pilates offers a range of reformer pilates classes designed to suit different fitness levels and goals. Whether you're new to pilates or looking to deepen your practice, the studio provides beginner classes that focus on core strength, breathing techniques, and controlled movements, alongside mixed ability sessions that blend fundamentals with advanced moves. For those seeking a more intensive challenge, power reformer classes deliver a full-body workout that builds strength and flexibility.
The studio is equipped with state-of-the-art Balanced Body reformers in a beautifully designed space, creating an environment where movement and mindfulness come together. Classes are structured to help you develop control, stability, and body awareness through the precision of reformer-based training.
Lyons Reformer Pilates also offers clinical pilates reformer sessions and self-defence classes, providing a broader range of movement and fitness options. Whether your focus is rehabilitation, general fitness, or personal development, the studio welcomes clients at all stages of their wellness journey.
Qualifications & specialties
Specialises in
- Reformer Pilates
- Mind-Body Connection
- Small Group Classes
- Holistic Wellness
- Personalized Training
Know LYONS REFORMER PILATES? Reviews from clients appear here.