About Lyndsey Marriott
Based in Bristol, Lyndsey Marriott is a dedicated trauma-informed breathwork facilitator specializing in Conscious Connected Breathwork and functional breathing techniques. With a unique background in law and legal translation, Lyndsey discovered the transformative power of breathwork as a means to manage stress and heal emotional tension. Her core offering is designed to help individuals reconnect with their breath, fostering a deeper sense of awareness and emotional release, ultimately leading to enhanced well-being and personal growth.
Lyndsey's approach is holistic and integrative, combining various modalities to create a tailored experience for each client. She incorporates energy healing techniques, such as Quantum Touch, alongside body-based therapies like Trauma Release Exercises (TRE) and Neuroaffective Touch. This diverse toolkit allows her to address the unique needs of her clients, ensuring that each session is not only effective but also deeply personal. Her trauma-informed perspective ensures that clients feel safe and supported throughout their journey, making breathwork a powerful tool for healing and transformation.
Among the specific services Lyndsey offers are Conscious Connected Breathwork sessions, which help clients access deeper states of relaxation and emotional release. She also provides Functional Breathing sessions based on the Buteyko Method, which focuses on improving respiratory function and overall health. Additionally, her expertise in energy healing and body-based therapies allows her to offer a comprehensive approach to wellness, addressing both physical and emotional aspects of her clients' lives. Each session is designed to empower clients, equipping them with tools to navigate their personal challenges and enhance their quality of life.
Lyndsey works primarily with adults, offering a supportive environment for those seeking relief from anxiety, stress, and emotional blockages. Whether clients are looking to deepen their self-awareness, heal from past traumas, or simply find a moment of peace in their busy lives, Lyndsey is committed to guiding them on their journey. To get started, individuals can reach out to her directly to schedule an initial consultation, where they can discuss their goals and how breathwork can support their unique path to wellness in Bristol.
Qualifications & specialties
Specialises in
- Conscious Connected Breathwork
- Functional Breathing (Buteyko Method)
- Trauma-Informed Breathwork
- Energy Healing (Quantum Touch)
- Body-Based Therapies (TRE, Neuroaffective Touch)
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