About Lynda Rolington
Lynda Rolington is an accredited counsellor and psychotherapist registered with both the British Association of Counsellors and Psychotherapists (BACP) and the UK Register of Counsellors and Psychotherapists (UKRCP). She offers counselling and psychotherapy to individuals, couples, young people and schools, providing support tailored to different life circumstances and challenges.
Her therapeutic approach includes general counselling sessions, couples counselling for married partners or those in relationships, and cognitive behavioural therapy (CBT). She also specialises in adoption and fostering therapy, supporting families navigating these unique experiences. Beyond talk therapy, Lynda incorporates mindfulness practices into her work, offering meditation group classes as part of a holistic approach to wellbeing.
Lynda works with clients facing a range of difficulties, from everyday stress and anxiety to more complex emotional challenges. Workplace counselling and support for young people are particular areas of her practice, recognising that professional and educational settings often benefit from accessible, confidential therapeutic support. Research shows that counselling can help reduce stress and support overall health, and Lynda's integrative approach draws on both established therapeutic techniques and complementary practices like yoga and meditation.
Whether you're seeking individual support, relationship counselling, or specialist help with adoption-related questions, Lynda provides a professional, regulated therapeutic space to explore your needs and work towards positive change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Self-harm
- Relationship issues
- Personal development
- Client-led therapy
Know Lynda Rolington? Reviews from clients appear here.