Lyn Eborall
Yoga & Pilates in Northamptonshire
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Meditation Group Class
- Breathwork Session (1:1)
- Private 1:1 Yoga
- Yoga Teacher Training
- Post-Natal Yoga
- Hatha Yoga
- MBCT Course
- Mindfulness-Based Cognitive Therapy
- Couples Workshop and Retreat
Lyn Eborall is a qualified Yoga and Meditation Teacher in Northamptonshire, specializing in Hatha yoga, breathwork, and mindfulness.
About Lyn Eborall
Lyn Eborall offers yoga, meditation, breathwork and mindfulness sessions delivered in person or online, tailored to suit your schedule and needs. Her classes include Gentle Yoga and Hatha Yoga for All, with sessions available throughout the week. She also provides private one-to-one yoga tuition and group meditation classes, as well as breathwork sessions designed to support your wellbeing.
Specialist areas include yoga for back pain, anxiety, stress and depression. Lyn holds further qualifications in pre and post-natal yoga, making her particularly suited to supporting clients during pregnancy and after birth. She is a qualified yoga teacher with BSY Level 4 Hatha Yoga accreditation, MBCT Mindfulness training, and membership of the Independent Yoga Network, Friends of Yoga, and the Register of Exercise Professionals.
Beyond regular classes, Lyn offers mindfulness-based cognitive therapy, couples workshops and retreats, and yoga teacher training courses for those looking to deepen their practice or train as instructors. She also delivers corporate wellness workshops on meditation, mindfulness, yoga and breathwork, tailored to organisational needs.
Whether you're seeking stress relief, physical wellbeing, emotional balance or professional development in yoga, Lyn provides flexible, accessible sessions and training grounded in established practice and professional credentials.
Contact
- Website: https://smile-lifestyle.co.uk
- Phone: 07720713967
- Email: [email protected]
- Location: Northamptonshire, East Midlands, United Kingdom