Lydia Leighton

Dietitians in Bristol

Category

Nutrition & Weight Management / Dietitians

Services

  • Nutritional Therapy Initial Consultation

Lydia Leighton is a Bristol-based nutritionist specializing in personalized dietary guidance for various health conditions.

About Lydia Leighton

Lydia Leighton is a Registered Dietitian and Nutrition Consultant with nearly 20 years' experience in weight management and women's health. She offers nutritional therapy consultations that move beyond one-size-fits-all approaches, combining practical, science-backed dietary guidance with behavioural support and compassion. Her work addresses weight management, food relationships, and women's health concerns including menopause nutrition. Lydia provides individual support, in-person workshops and talks, and online courses, alongside workplace wellbeing programmes. Whether you're seeking to manage your weight or heal your relationship with food, she offers personalised nutrition guidance grounded in evidence and tailored to your needs.

Contact

View Lydia Leighton on EmberST8