Lydia Holmes & Edgar Stringer
Yoga & Pilates in London
Category
Fitness & Movement / Yoga & Pilates
Services
- Iyengar Yoga
- Yoga Class
- Reformer Pilates
- Online Yoga Class
Lydia Holmes and Edgar Stringer are senior Iyengar yoga teachers in Wiltshire, specializing in therapeutic yoga and mindfulness for all levels.
About Lydia Holmes & Edgar Stringer
Lydia Holmes & Edgar Stringer offers Iyengar Yoga and Reformer Pilates classes for beginners and improvers. Iyengar Yoga focuses on detail and alignment, helping you learn how to improve your posture through carefully structured poses and breathing practices designed to help you relax. Classes run for 75 minutes and are available both in person and online, with online classes suited for continuing students. The studio also provides one-to-one tuition alongside group sessions, ensuring you receive dedicated attention tailored to your needs. Whether you prefer group energy or personalised guidance, Lydia Holmes & Edgar Stringer combines traditional yoga and pilates practice with a focus on proper alignment and mindful breathing to support your physical wellbeing.
Contact
- Website: https://ahyoga.org.uk
- Phone: 07771565046
- Email: [email protected]
- Location: 21 Addington Road, London, BR4 9BW, England