About Lydia Bonshor
Lydia Bonshor offers comprehensive physiotherapy and sports injury rehabilitation, with a team of experienced Chartered Physiotherapists specialising in back pain, neck pain, and joint conditions. The practice works with sports people at all levels, helping with injury recovery and prevention.
Services span manual therapy and advanced techniques. Sports massage therapists work closely with physiotherapists to provide seamless, integrated care. Shockwave therapy is available for patients with chronic pain, while traditional acupuncture and dry needling techniques help alleviate muscle tension. Gait analysis using computerised equipment and video assessment provides in-depth biomechanical insights to guide treatment and prevent future injury.
Respiratory physiotherapy is also offered, alongside clinical pilates and strength classes designed to support recovery and help clients stay better long-term. Whether you're recovering from injury, managing chronic pain, or looking to improve mobility and function, Lydia Bonshor combines evidence-based physiotherapy with complementary techniques to support your physical health goals.
Qualifications & specialties
Specialises in
- Nutritional therapy
- Personalized treatment plans
- Health coaching
- Dietary guidance
- Wellness support
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