About LV Counselling Psychotherapy, DBT and Mindfulness
LV Counselling Psychotherapy, DBT and Mindfulness offers specialist therapy and counselling for individuals and couples, drawing on evidence-based modalities including Dialectical Behaviour Therapy, Mentalisation Based Treatment, and Emotionally Focused Therapy. Whether you're seeking individual counselling to explore your inner world, couples therapy to rebuild trust and emotional connection, or trauma-informed approaches, the practice provides tailored support across a range of therapeutic needs.
Services include general counselling and psychotherapy sessions, DBT and MBT group work, EFT for couples, and somatic experiencing approaches. The practice also runs relationship-enhancing Hold me Tight workshops and couple retreats for those looking to deepen their connection. Sessions are available both online and in person, offering flexibility to suit your circumstances.
The team is MBACP accredited, ensuring professional standards and ethical practice. By combining specialist modalities with a trauma-informed approach, LV Counselling Psychotherapy, DBT and Mindfulness helps clients strengthen their ability to reflect, process difficult emotions, and build healthier relationships. Whether you're navigating individual challenges or working through relationship dynamics, the practice offers a space to explore, understand, and move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Counselling
- Psychotherapy
- DBT
- Mindfulness
- Borderline Personality Disorder
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