About Lutterworth Pilates Studio
Lutterworth Pilates Studio offers tailored Pilates sessions designed to meet your individual needs. The studio specialises in Reformer Pilates, which uses the resistance of the springs, carriage, and your own body weight to provide a unique and effective workout. Sessions are also available in mat-based Pilates and Pilates Therapy, a therapeutic approach that combines Pilates exercise techniques with therapeutic practice.
Pilates Therapy is particularly effective for supporting healing and recovery from sports, activity-related, or postural injuries, as well as addressing concerns such as pelvic floor dysfunction and muscle imbalances. One-to-one consultations are available to support your home exercise plan, ensuring you have the guidance and structure needed to progress safely.
Whether you're recovering from injury, managing postural issues, or looking to build strength and flexibility through movement, Lutterworth Pilates Studio provides personalised Pilates sessions tailored to your goals and circumstances.
Qualifications & specialties
Specialises in
- Pilates Therapy
- Reformer Pilates
- Mat-based Pilates
- Injury recovery
- Posture improvement
Know Lutterworth Pilates Studio? Reviews from clients appear here.