About Lushtums Pregnancy Yoga St Annes/Brislington
Lushtums Pregnancy Yoga offers specialist support for every stage of your journey into parenthood. Pre-natal yoga helps you prepare for birth, while post-natal yoga supports your transition to motherhood—offering time for yourself during those early weeks of parenting.
Beyond yoga, Lushtums provides pregnancy and postnatal acupuncture to support your physical wellbeing throughout this transformative time. Hypnobirthing courses work to reduce birth fears and equip you with practical tools, while birth skills workshops help you and your birth partner build confidence and prepare together.
Lushtums is accredited with leading UK bodies in midwifery and antenatal education (FEDANT) and yoga (Yoga Alliance Professionals), ensuring you receive guidance grounded in recognised standards. Whether you're seeking movement, holistic therapies, or birth preparation, Lushtums provides wraparound support designed to help you feel confident, informed, and ready for the changes ahead.
Treatments & Pricing
Doula Support
Wraparound support through pregnancy, birth and early days of parenting.
Hypnobirthing
Create your birth toolkit with bespoke one-to-one sessions.
Birth Skills Workshops
Get birth-ready with your birth partner and practical birth tools.
Preparing for Parenthood
Online, on-demand workshop for physical, emotional and relational changes.
Yoga
Pregnancy Yoga
Move, breathe and relax to ease pregnancy aches and prepare for birth.
Postnatal Yoga
Connection, strengthening, mindfulness and relaxation after birth.
Photos
Frequently asked questions
What services does Lushtums offer?
Lushtums offers Pre-Natal Yoga, Post-Natal Yoga, Pregnancy & Postnatal Acupuncture, Hypnobirthing, and Yoga Classes. Pre-natal yoga helps you prepare for birth, while post-natal yoga supports your transition to parenthood. Hypnobirthing is a complete birth preparation course designed to reduce birth fears.
Are Lushtums classes accredited?
Yes, Lushtums classes are accredited with leading UK bodies including Yoga Alliance Professionals and FEDANT (Federation of Antenatal Education), ensuring high standards of teaching and support.
Is post-natal yoga right for me?
Post-natal yoga is designed to support your transition to parenthood and offers a chance to rebuild physically and emotionally by strengthening from the inside out. It's described as a perfect place to find time for yourself during your week.
Can my birth partner get involved?
Yes—Lushtums offers birth skills workshops where you can spend time together with your birth partner getting birth-ready and come away with practical birth tools to build your birth dream team.
Do you offer support beyond yoga classes?
Beyond yoga and acupuncture, Lushtums offers Hypnobirthing courses, birth skills workshops with your partner, and a Preparing for Parenthood online course to help you prepare for the physical, emotional and relational changes parenthood brings.
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