About Lushtums Pregnancy Yoga
Lushtums Pregnancy Yoga St Annes/Brislington offers specialist pregnancy and postnatal yoga classes designed with one clear focus: your well-being. Classes are rooted in the Lushtums approach, which is accredited with FEDANT (the Federation of Antenatal Educators) and Yoga Alliance Professionals. That combination of antenatal education expertise and recognised yoga teaching standards means every session is shaped specifically around the needs of pregnant and newly postnatal bodies, rather than being a general yoga class adapted for bumps.
Pregnancy yoga sessions give expectant mothers the space to move, breathe and connect with their changing bodies throughout each trimester, while postnatal yoga supports recovery and wellbeing in the weeks and months after birth. Alongside the yoga offering, bespoke one-to-one hypnobirthing courses are available, tailored entirely to each individual, their birth partner and the things that matter most to them — a genuinely personalised approach to birth preparation rather than an off-the-shelf programme.
For those who want to go further in getting ready for the arrival of a baby, the Preparing for Parenthood online workshop offers on-demand support covering the physical, emotional and relational changes that parenthood brings. This flexible format means it can be accessed at a pace that suits each person, making it a practical option for busy expectant parents. Birth skills workshops are also available, giving couples and birth partners the chance to spend time together building practical, useful tools ahead of labour — a hands-on complement to the more reflective work of hypnobirthing and yoga.
Lushtums Pregnancy Yoga St Annes/Brislington brings together yoga, hypnobirthing, birth skills and parenthood preparation under one practitioner, making it straightforward for expectant and new parents to find consistent, specialist support across the perinatal journey. Whether someone is looking for weekly pregnancy yoga classes, a bespoke hypnobirthing course, or an online workshop they can work through in their own time, the offering is built around the idea that feeling informed, supported and at ease in your body makes a genuine difference — both in pregnancy and beyond.
Treatments & Pricing
Doula
Doula Support
Wraparound support through pregnancy, birth and early days of parenting.
Yoga
Pregnancy Yoga
Move, breathe and relax to ease pregnancy aches and prepare for birth.
Postnatal Yoga
Connection, strengthening, mindfulness and relaxation for after birth.
Hypnobirthing
Hypnobirthing
Bespoke one-to-one sessions to build a personalised birth toolkit.
Birth Skills
Birth Skills Workshops
Practical birth preparation sessions for you and your birth partner.
Postnatal Prep
Preparing for Parenthood
Online on-demand workshop preparing for physical, emotional and relational parenthood changes.
Photos
Frequently asked questions
What services does Lushtums offer?
Lushtums offers Pre-Natal Yoga, Post-Natal Yoga, Hypnobirthing, and Yoga Classes. Pre-natal yoga helps you prepare for birth, while post-natal yoga supports your transition to parenthood. Hypnobirthing is a complete birth preparation course designed to reduce birth fears.
Are Lushtums classes accredited?
Yes, Lushtums classes are accredited with leading UK bodies including Yoga Alliance Professionals and FEDANT (Federation of Antenatal Education), ensuring high standards of teaching and support.
Is post-natal yoga right for me?
Post-natal yoga is designed to support your transition to parenthood and offers a chance to rebuild physically and emotionally by strengthening from the inside out. It's described as a perfect place to find time for yourself during your week.
Can my birth partner get involved?
Yes—Lushtums offers birth skills workshops where you can spend time together with your birth partner getting birth-ready and come away with practical birth tools to build your birth dream team.
Do you offer support beyond yoga classes?
Beyond yoga and acupuncture, Lushtums offers Hypnobirthing courses, birth skills workshops with your partner, and a Preparing for Parenthood online course to help you prepare for the physical, emotional and relational changes parenthood brings.
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