About Lurdes Hope
Lurdes Hope is an accredited counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP). She offers integrative counselling and psychotherapy, drawing on training in many different approaches to therapy, including compassion-focused cognitive behavioural therapy and trauma-informed practice.
Lurdes works with adults and university students on a wide range of issues, including relationship difficulties, bereavement, low confidence and self-esteem, work-related pressures, redundancy, and trauma. She provides couples counselling alongside individual sessions, helping people navigate both personal challenges and relational concerns.
Sessions are available face to face, by telephone, or online via video, making counselling accessible however suits you best. Each individual session lasts 50 minutes. Lurdes also draws on transactional analysis as part of her therapeutic toolkit, offering a flexible, person-centred approach tailored to your needs.
Whether you're seeking support for a specific issue or exploring deeper patterns in your life, Lurdes creates a safe, confidential space to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief Counselling
- Anxiety Management
- Relationship Support
- Telephone Counselling
- Online Therapy
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