About Ludus Gym
Ludus Gym is a 24-hour fitness facility offering personal training, structure, and support designed around you. The gym provides well-structured fitness classes where you can track your progress, alongside nutrition coaching tailored to match your individual training and lifestyle goals, with weekly check-ins from the coaching team.
Ludus offers specialist programmes including the 90 Day Accelerator for measurable results, the Menopause Mastery Program, and Ludus Maximus, a high-level coaching experience for men over 30. Whether you're looking for gym access, group classes, one-to-one training, or holistic wellness support, Ludus combines expert coaching with flexible facilities to help you achieve real, lasting change.
Treatments & Pricing
90 Day Accelerator
Personalised training program with structured coaching and accountability for 90 days.
Personal Training
Tailored one-on-one coaching sessions designed around individual goals and lifestyle.
Menopause Mastery
Ludus Maximus
Nutrition Coaching
Nutrition guidance matched to individual training and lifestyle needs.
Injury Rehabilitation
Structured training to improve body capacity and manage pain from injury.
24 Hour Gym Access
Access to gym facilities outside of scheduled class times.
Strength and Conditioning
Training to develop movement capacity and build strength with aerobic capacity.
Functional Movement Training
Training focused on functional movement for longevity and quality of life.
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Frequently asked questions
What services does Ludus Gym offer?
Ludus Gym offers a comprehensive range of fitness and wellness services including gym access, personal training, structured fitness classes, nutrition coaching, and wellness coaching. They also run specialised programmes like the 90 Day Accelerator, Menopause Mastery Program, and Ludus Maximus (for men over 30).
Is Ludus Gym open 24 hours?
Yes, Ludus Gym is a 24-hour gym where you can train at a time that suits your schedule.
Do you offer nutrition support alongside gym membership?
Yes, Ludus Gym provides nutrition coaching tailored to match your individual training and lifestyle, including weekly check-ins with a coach to help you reach your nutrition goals.
How are your fitness classes structured?
The classes at Ludus Gym are well-structured to allow you to see your progress over time.
What makes Ludus Gym different?
Ludus Gym is designed to be the last gym you'll ever join, offering personalised training, structure, and support designed around you, backed by an expert coaching team.
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