About Lucy Sugars
Lucy Sugars is a registered nutritional therapist with over 12 years' experience, specialising in nutrition support for people after 40. She holds qualifications including DipION and MSc, and is registered with both BANT and CNHC.
Lucy offers nutritional therapy initial consultations and tailored, evidence-based nutrition support designed around your individual needs. Her practice focuses on four key areas: gut and digestive health, helping to ease reflux, bloating, constipation and IBS; hormone and midlife support, navigating perimenopause, menopause, energy and mood changes; heart and bone health, supporting healthy cholesterol, blood pressure and stronger bones; and skin nutrition, optimising key nutrients like B12, iron and vitamin D to support clearer skin. She also offers vitamin injections and a dedicated skin nutrition programme.
Where appropriate, Lucy uses functional testing to gain valuable insight into what's happening inside your body, informing her recommendations. She works online with clients across the UK, making expert nutrition support accessible wherever you are.
Whether you're managing digestive concerns, navigating hormonal shifts, or looking to optimise your health through food and targeted nutrition, Lucy brings a professional, personalised approach to help you feel better.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
- MSc in Advanced Nutrition Research and Practice
Specialises in
- Blood sugar management
- Digestive health
- Personalized nutrition
- PCOS support
- Meal planning
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