About Lucy Paterson
Lucy Paterson is a registered Nutritional Therapist and Sports Performance Nutritionist, holding memberships with mBANT (British Association for Nutrition and Lifestyle Medicine) and CNHC (Complementary and Natural Healthcare Co-ordinating Committee).
Lucy offers nutritional therapy consultations that apply nutrition science to a holistic picture of your health. She works with clients one-to-one online, providing personalised guidance tailored to your individual needs and goals.
Her areas of special interest include nutrition for sports performance, supporting teenagers and young people, nutrition to support skin health, and nutrition to support mental health. She is happy to discuss any other nutritional concerns you may have.
Lucy's approach focuses on sustainable, personalised nutrition rather than quick-fix diets. Whether you're looking to optimise athletic performance, support your wellbeing during key life stages, or address specific health goals, she works collaboratively to help you feel and perform at your best.
Qualifications & specialties
Specialises in
- Nutrition for sports performance
- Nutrition for teenagers
- Nutrition for skin health
- Nutrition for mental health
- Bespoke nutrition strategies
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