Lucy Palmer's Pilates

Yoga & Pilates in Wrexham

Category

Fitness & Movement / Yoga & Pilates

Services

  • Mat Pilates
  • Reformer Pilates
  • Clinical Pilates Reformer
  • Beginners Pilates
  • Barre Class
  • Online Pilates
  • Post-Natal Pilates

Lucy Palmer is a Level 3 Pilates Instructor in Wrexham, specializing in tailored mat work and Reformer Pilates sessions to enhance core strength and flexibility.

About Lucy Palmer's Pilates

Lucy Palmer's Pilates offers mat work and Reformer Pilates classes, one-to-one sessions, and small group training tailored to rehabilitation and fitness goals. The studio specialises in Reformer Pilates with personalised attention, alongside clinical and orthopaedic approaches to movement. Whether you're new to pilates or looking to deepen your practice, beginners' classes and introductory workshops are designed to teach you the fundamentals.

Beyond traditional pilates, Lucy Palmer's Pilates runs barre (ballet conditioning) classes and offers sport-specific sessions for golfers, runners, swimmers and other athletes. The studio also caters to pre- and post-natal needs, with dedicated classes available for those stages of life.

All sessions are live and taught via Zoom, so you can join from home with just the space to move safely. This flexible delivery means you can access classes and training wherever you are.

Lucy Palmer's Pilates is ideal for anyone seeking structured, evidence-informed movement coaching—whether you're recovering from injury, training for sport, preparing for or recovering from pregnancy, or simply looking to build strength and flexibility with expert guidance.

Contact

View Lucy Palmer's Pilates on EmberST8