About Lucy Charlton
Lucy Charlton offers counselling, psychotherapy, and coaching services to young people and adults from age 13 upwards. A registered member of the MBACP (Accred) and Chartered member of the CIPD, she brings over 30 years of experience in personal development, combining expertise in human resources and psychology to support clients across multiple areas of wellbeing.
Her therapeutic work includes general counselling sessions and solution-focused brief therapy, providing a structured approach to help clients navigate life's challenges. Lucy also specialises in performance and executive coaching, blending her HR and psychology background to help individuals realise their personal performance goals. She works with employees, supervisors, and leaders to create work environments that support positive mental health.
In addition to one-to-one coaching, Lucy offers a six-week app-guided mental fitness training programme supported by personalised coaching sessions. This combines structured self-directed learning with direct support to help clients build resilience and respond more effectively to life's demands.
Lucy's approach is grounded in evidence-based methods and draws on tools such as psychometric assessments to tailor her support to each client's needs. Whether you're seeking therapeutic support, looking to develop your performance at work, or wanting to build mental fitness, Lucy provides a professional, compassionate service designed to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Solution-Focused Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotional Support
- Relationship Issues
- Personal Growth
Know Lucy Charlton? Reviews from clients appear here.