Lucy Brady

Yoga & Pilates in Shoreham-by-Sea

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Vinyasa Yoga
  • Online Yoga Class
  • Outdoor and Park Yoga
  • Bootcamp Class
  • Private 1:1 Yoga
  • Restorative Yoga
  • Yin Yoga
  • Yoga Nidra
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Yoga Retreat

Lucy Brady is a Hatha yoga teacher in Shoreham-by-Sea, offering inclusive classes and transformative retreats for all abilities.

About Lucy Brady

Lucy Brady offers a comprehensive range of yoga and movement classes designed for all abilities. Her flowing yoga classes provide a relaxed, fun and friendly environment, with options including vinyasa, restorative, yin yoga, and yoga nidra for deep relaxation. She teaches both group classes and private one-to-one sessions, with the flexibility of in-person outdoor yoga, studio-based classes, and online sessions.

Beyond traditional yoga, Lucy incorporates breathwork and meditation group classes to support mental clarity and calm. She also leads yoga retreats, offering immersive experiences for those seeking to deepen their practice in a dedicated setting.

Whether you're looking for an energising flow, a gentle restorative practice, or a guided meditation to settle the mind, Lucy creates an inclusive space for practitioners at every stage of their wellness journey.

Contact

View Lucy Brady on EmberST8