About LT Fitness
LT Fitness offers a comprehensive range of fitness and wellness services tailored to help you achieve your health goals. Whether you're looking for one-to-one guidance or group motivation, you can access personal training either at your home or via Zoom, with the option to buddy up with friends or family members for shared sessions.
The class offerings span strength and conditioning, reformer pilates, HIIT, bootcamp, and more, available both as live sessions and on-demand online classes so you can work out anywhere at any time that suits you. LT Fitness also provides nutrition coaching for those who feel they've tried everything and need expert support to get back on track.
As a BACPR Specialist Exercise Instructor in Cardiac Prevention and Rehabilitation, LT Fitness can help you regain confidence and rebuild your health and exercise routine after a cardiac event. For those interested in structured transformation, the Thrive programme is a ten-week online weight loss and health management course designed to create lasting change.
Beyond individual clients, LT Fitness delivers fitness and pilates classes to corporate teams, alongside nutrition and motivational talks to support workplace wellness.
Whether you're starting your fitness journey, recovering from health challenges, or seeking to deepen your practice, LT Fitness provides flexible, professional support across personal training, group classes, and nutrition coaching.
Qualifications & specialties
Qualifications
- Level 4 Personal Trainer
- Nutrition and Weight Management Consultant
- BACPR Specialist Exercise Instructor in Cardiac Rehabilitation and Prevention
- Level 4 Obesity and Diabetes Management
- Childhood Obesity Intervention and Prevention
- Professional Training in LCHF / Ketogenic Nutrition and Treatment
- Sports Nutrition
- Understanding the Care and Management of Diabetes
Specialises in
- Weight Loss Coaching
- Personal Training
- Nutrition Analysis
- Metabolic Health Improvement
- Cardiac Rehabilitation Support
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