About Love & Light Therapy Liverpool/The Boog Portal
Love & Light Therapy Liverpool, trading as The Boog Portal, offers holistic sound and breathwork experiences designed to support nervous system regulation and wellbeing. Sessions weave together breathwork, mindfulness and Reiki into immersive sound journeys that provide what the practice describes as a gentle but powerful recalibration.
Breathwork forms the foundation of the offering. One-to-one breathwork sessions, along with SOMA Breathwork practice, are available to help restore rhythm, upgrade your state, sharpen clarity and build resilience. Sound healing sessions complement this approach, creating a multi-sensory pathway to calm and balance. Reiki and energy healing round out the menu, all integrated within a breath-based lifestyle philosophy.
Whether you're seeking a single transformative session or exploring ongoing practice through guided breath journeys, Love & Light Therapy offers a space to step out of overstimulation and into genuine regulation.
Treatments & Pricing
Boog Portal Sound Bath
Breathwork, mindfulness and Reiki woven into an immersive sound journey.
Wednesday Sound Bath
Breath Vibration Presence
Monthly Reset Breathwork & Sound
Breathe Together Sunday
Guided breathwork in real time.
Photos
Frequently asked questions
What services does Love & Light Therapy Liverpool offer?
We offer Breathwork Sessions (1:1), Sound Healing Sessions, Reiki, and SOMA Breathwork. Our approach weaves breathwork, mindfulness and Reiki together into immersive sound journeys designed as a gentle but powerful nervous system recalibration.
How can breathwork help me?
Breathwork restores rhythm, upgrades your state, sharpens clarity, and builds resilience. It's particularly helpful if modern life has left you overstimulated and under-regulated, as it helps recalibrate your nervous system when it's stuck in stress.
Can I practise breathwork outside of sessions?
Yes—you can practise anytime using the SOMA Breath App, which offers a library of guided breath journeys you can access whenever suits you.
What is SOMA Breathwork?
SOMA Breathwork is one of our specialised breathwork offerings, available both as guided sessions and through the SOMA Breath App for your own practice at home.
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