About Louise Pavoni
Louise Pavoni offers yoga and pilates for all ages and abilities, combining traditional and modern approaches to movement and wellness. Classes include Ashtanga, Iyengar, and Yin yoga alongside Vinyasa flow, with small group mat pilates and private reformer sessions available for those seeking more personalised attention.
Specialised offerings include pre-natal and post-natal yoga, designed to support you through pregnancy and recovery. Louise also provides EFT sessions and other therapeutic practices focused on mental health, wellbeing, and pain relief, alongside breath work and healing techniques.
Whether you're looking to build strength, improve flexibility, manage stress, or support your body through life changes, Louise creates a welcoming space where you can refine your practice and feel truly seen.
Qualifications & specialties
Specialises in
- Manual Lymphatic Drainage
- Pain Relief
- Relaxation
- Holistic Healing
- Wellness Support
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