Louise Pavoni

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • EFT Session
  • Pre-Natal Yoga
  • Post-Natal Yoga
  • Iyengar Yoga
  • Ashtanga Yoga
  • Yin Yoga
  • Vinyasa Yoga

Louise Pavoni is a skilled manual lymphatic drainage therapist in St Andrews, specializing in gentle treatments that enhance relaxation and support immune health.

About Louise Pavoni

Louise Pavoni offers yoga and pilates for all ages and abilities, combining traditional and modern approaches to movement and wellness. Classes include Ashtanga, Iyengar, and Yin yoga alongside Vinyasa flow, with small group mat pilates and private reformer sessions available for those seeking more personalised attention.

Specialised offerings include pre-natal and post-natal yoga, designed to support you through pregnancy and recovery. Louise also provides EFT sessions and other therapeutic practices focused on mental health, wellbeing, and pain relief, alongside breath work and healing techniques.

Whether you're looking to build strength, improve flexibility, manage stress, or support your body through life changes, Louise creates a welcoming space where you can refine your practice and feel truly seen.

Contact

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