About Just Lou
Just Lou is the hypnotherapist for overwhelmed professionals who are tired of surviving and ready to start living again.
As a Solution Focused Hypnotherapist, Reiki Practitioner, and Holistic Wellbeing Practitioner, I help people overcome anxiety, stress, overwhelm, self-limiting beliefs, phobias, and performance barriers so they can feel calmer, more confident, and back in control of their lives.
With a background in healthcare, I understand the impact that stress and life's challenges can have on both mental and physical wellbeing. My passion is to provide compassionate, holistic support that complements conventional healthcare, helping clients create positive, lasting change.
Using Solution Focused Hypnotherapy and Reiki, I offer a personalised approach that supports both the mind and body. Whether you're looking to reduce anxiety, overcome a phobia, improve your sleep, build confidence, or enhance sports performance through greater focus and mental resilience, every session is tailored to your individual goals.
Rather than simply helping clients feel better in the moment, I equip them with practical tools and techniques to build resilience, improve emotional wellbeing, and create healthier patterns that lead to lasting change.
"A Solution Focused Hypnotherapist helping busy professionals overcome anxiety, stress, and burnout so they can feel calmer, think more clearly, and enjoy life again."
Treatments & Pricing
Solution Focused Hypnotherapy
In-person Hypnotherapy
50 min
£60
Online Solution Focused Hypnotherapy
Online (Zoom) Hypnotherapy
50 min
£55
Reiki Healing
In person Reiki Healing
1 hr
£40
Reiki & Sound Healing
Reiki Healing & sound Healing
1 hr
£50
Photos
Frequently asked questions
What services does Just Lou offer?
Just Lou offers Solution Focused Hypnotherapy, Reiki, Sound Healing, and Breathwork, all delivered as 1:1 sessions. The practice is based in Bromsgrove and focuses on holistic and energy-based wellbeing support.
Does Just Lou work with businesses as well as individuals?
Yes — alongside individual client sessions, Just Lou offers Corporate Wellbeing packages for businesses, which can include group meditation, sound healing, and stress and anxiety workshops. Optional 1:1 life coaching sessions for staff can also be included within these corporate packages.
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy is one of the core therapies offered at Just Lou, aimed at helping individuals empower and strengthen their inner self. Sessions are delivered on a 1:1 basis in Bromsgrove.
What does a Sound Healing session involve?
Sound Healing sessions at Just Lou combine healing with sound and meditation to support your wellbeing. They are available as 1:1 appointments alongside the other holistic therapies offered by the practice.
Can I buy a gift card for a session?
Yes, Just Lou offers gift cards, which can make a thoughtful present for someone interested in exploring Reiki, Sound Healing, Breathwork, or Hypnotherapy.
Good to know
On site parking. 24 hour notice of cancelation. Toilet Onsite.
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