About Lough Road Yoga
Lough Road Yoga offers a comprehensive range of yoga classes and holistic therapies tailored to different needs and life stages. The studio teaches Hatha, Vinyasa, Yin, and Restorative Yoga, with specialist prenatal yoga classes for expectant mothers. One-to-one therapies include aromatherapy massage, full body relaxation massage, pregnancy massage, Indian head massage, reflexology, and reiki. The business also provides pregnancy and postnatal acupuncture, as well as hypnobirthing support for those preparing for birth. For new parents, baby massage and reflexology are available as part of the Zen Babies programme. Beyond regular classes, Lough Road Yoga runs workshops and yoga teacher training for those looking to deepen their practice or develop a teaching qualification. All classes are kept small to ensure personalised attention. Whether you're seeking stress relief, support through pregnancy, or a structured yoga practice, Lough Road Yoga provides a welcoming space for wellness and self-care.
Qualifications & specialties
Specialises in
- Meditation
- Sound Healing
- Yin Yoga
- Restorative Yoga
- Self-Massage Techniques
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