About Lotus Loft Yoga Centre Exeter
Lotus Loft Yoga Centre offers a diverse range of weekly classes and weekend workshops suited to everyone, from absolute beginners to experienced practitioners. The centre teaches multiple yoga styles including Hatha, Vinyasa, Iyengar, Kundalini and Yin Yoga, alongside Acro Yoga and Tai Chi. Each class is designed to meet different needs and abilities.
Beyond regular classes, Lotus Loft provides Beginners Pilates for all abilities, helping you build strength and flexibility at your own pace. The centre also runs yoga workshops and comprehensive yoga teacher training programmes, including foundation courses, teaching diplomas and specialist post-natal and advanced training for those looking to deepen their practice or pursue teaching.
Whether you're seeking a dynamic flow class, a gentle restorative session, or structured training to develop your skills, Lotus Loft provides accessible, varied movement practices for your wellness journey.
Treatments & Pricing
Hatha Yoga
Jivamukti
Spiritual Warrior
Sivananda
Holistic Yoga
Iyengar Yoga
Yin Yang Flow Yoga
Strength and Core
Vinyasa Flow
Restore and Renew
Gentle & Somatics
AcroYoga
Pilates Fusion
Beginners Pilates
Modified Pilates
Monday Morning Flow
Kundalini Yoga
Training
Foundation Courses
Teaching Diploma
Post Graduate
Pre and Post Natal Teacher Training
Advanced Teacher Training
Photos
Frequently asked questions
What types of yoga classes do you offer?
We offer a wide range of yoga styles including Hatha, Vinyasa Flow, Iyengar, Kundalini, Yin Yoga, Acro Yoga, and Sivananda Yoga, as well as Gentle Yoga and Restorative classes. We also teach Tai Chi and offer both weekly classes and weekend workshops to suit everyone from absolute beginners to experienced students.
Do you offer pilates classes?
Yes, we offer Beginners Pilates and Pilates for all abilities throughout the week. Our pilates classes are designed to be accessible to people at different fitness levels.
Are your classes suitable for beginners?
Absolutely—we specifically offer classes and training courses designed for absolute beginners, and we have a range of weekly classes and weekend workshops to suit everyone from complete novices to more experienced students.
Do you offer yoga teacher training?
Yes, we offer comprehensive Yoga Teacher Training including Foundation Courses, Teaching Diplomas, Post Graduate training, Pre and Post Natal Teacher Training, and Advanced Teacher Training.
What's the difference between your various yoga styles?
Each style has its own focus—for example, Hatha is a traditional approach, Vinyasa Flow links breath with movement, Iyengar emphasises precise alignment, and Kundalini focuses on energy work. We recommend exploring different classes to find what resonates with you, and our experienced teachers can guide you.
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