About Lotus Flower Yoga & Meditation
Lotus Flower Yoga offers a holistic approach to wellness through movement, meditation, and energy work. The studio provides Mindful Flow, Hatha and Vinyasa yoga classes multiple times weekly, alongside guided meditation sessions designed to help you slow down and reconnect. For those seeking deeper relaxation, sound healing sessions feature crystal singing bowls and tuning forks, while breathwork and qigong classes integrate mindful movement with traditional practices. Lotus Flower Yoga also offers energy healing therapies that combine Reiki, chakra balancing, and acupressure massage—including facial, head and body treatments. Whether you're looking to build a regular yoga practice, explore meditation, or experience hands-on healing therapies, Lotus Flower Yoga creates a welcoming space for practitioners of all levels to support their physical and emotional wellbeing.
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