Lottie Croft

Trauma & Couples Therapy in Haywards Heath

Category

Mental Health & Therapy / Trauma & Couples Therapy

Services

  • General Counselling Session
  • Anxiety
  • Somatic Experiencing
  • Internal Family Systems (IFS)
  • Family and Systemic Therapy
  • IFS Coaching
  • Psychodynamic Therapy

Lottie Croft is a body psychotherapist in Haywards Heath specializing in trauma therapy and mindfulness integration.

About Lottie Croft

Lottie Croft is a counsellor and psychotherapist who has been working in the field of psychotherapy and counselling for many years. She is accredited with the British Association for Counselling and Psychotherapy (BACP).

Lottie specialises in supporting people experiencing anxiety, low mood, and the longer-term effects of stress. She takes an integrated approach to healing stress and trauma, drawing on a range of relational and body-based therapeutic methods. Her core training is in Core Process Psychotherapy, and she also holds a diploma in psychodynamic counselling. She has further training in Somatic Experiencing, Internal Family Systems (IFS), and other contemporary therapeutic approaches.

Lottie offers general counselling sessions, psychodynamic therapy, and specialist trauma work. She also provides IFS coaching alongside her therapeutic practice. Her work with families and systemic therapy complements her individual client work, allowing her to address relational patterns and dynamics where relevant.

Whether you're navigating anxiety, processing past experiences, or seeking support during a difficult period, Lottie offers a thoughtful, evidence-informed space to explore what's affecting you and move towards greater wellbeing.

Contact

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