Lorraine @ The Art of Thriving

Psychotherapists in Cardigan

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • Transactional Analysis
  • Couples Counselling
  • Active Release Technique (ART)

Lorraine is an acceptance and commitment therapist in Cardigan, specializing in psychotherapy for anxiety, trauma, and depression.

About Lorraine @ The Art of Thriving

Lorraine @ The Art of Thriving offers counselling and psychotherapy grounded in Transactional Analysis, delivered both online and in-person. As a fully accredited counsellor working in advanced clinical practice, Lorraine is registered with the MBACP, UKCP, EATA, and UKATA, bringing professional expertise and accountability to her work.

Her practice specialises in trauma-informed therapy, creating a safe space where clients can explore their challenges with confidence. She works with individuals on general counselling concerns, and offers couples counselling where both partners are supported to express themselves freely and work towards understanding and connection.

Transactional Analysis forms the foundation of Lorraine's approach, a psychological framework that helps clients understand their patterns of thinking and relating, and supports lasting personal change. She also incorporates eco-therapy into her practice, recognising the therapeutic value of nature and the environment in the healing process.

Whether you're navigating life transitions, relationship difficulties, trauma, or simply seeking greater self-awareness and growth, Lorraine @ The Art of Thriving provides a confidential, professional therapeutic relationship tailored to your needs. The flexibility of online and in-person sessions means you can access support in a way that works for you.

Contact

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