About Lorraine Mitchell Fitness
Lorraine Mitchell Fitness offers a comprehensive range of fitness and wellness services tailored to help you achieve your health goals. As a Level 3 and Advanced Personal Trainer, Lorraine provides one-to-one personal training and strength training tailored to your needs, alongside reformer pilates and postural assessment to improve alignment and movement quality.
Beyond individual sessions, Lorraine leads dynamic indoor group fitness classes, including pilates fusion and strength and conditioning workouts. She brings expertise in mindset coaching and nutritional guidance, empowering clients through a holistic approach that combines physical training with positive lifestyle choices. With additional certifications in pre- and post-natal training and GP referral work, she supports clients across different life stages and health circumstances.
Classes and training are available both in-person and online, making it easy to access support that fits your schedule. Whether you're looking for structured personal training, group energy, or a comprehensive health and lifestyle assessment, Lorraine Mitchell Fitness provides expert guidance grounded in professional qualifications and a genuine commitment to your wellbeing.
Qualifications & specialties
Qualifications
- Level 3 Personal Trainer
- Diploma in Advanced Personal Training & Nutrition
- Level 3 Advanced GP Exercise Referral
- Level 3 Pre & Post Natal
- Level 2 Kettlebell Specialist
- Certified Menopause Coach
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