About Lorraine Livingstone
Lorraine Livingstone is a Yoga Alliance registered Senior Yoga Teacher (E-RYT 200 & RYT 500) and complementary therapist offering a comprehensive range of yoga classes and therapeutic treatments.
Her yoga teaching spans multiple styles to suit different needs and experience levels. She teaches dynamic vinyasa flow and core-focused classes alongside gentler practices including yin and restorative yoga. Her yin classes place a strong focus on meridian theory and mindfulness, while restorative classes are designed to be calming and nurturing. She also offers hatha yoga, ashtanga yoga, hot yoga, and classes specifically tailored for seniors and those over 50, ensuring accessibility across all ages and abilities.
Beyond yoga, Lorraine provides a range of massage and bodywork therapies. Her massage offerings include deep tissue massage using trigger point therapy, aromatherapy massage with therapeutic essential oil blends, Swedish massage, Indian head massage, and reflexology treatments. She also offers facial treatments including classic facials, express facials, and signature lymphatic facials designed using a range of specialist tools.
With her dual expertise in movement and hands-on therapy, Lorraine creates a holistic approach to wellness, helping clients build strength, flexibility, and relaxation through both active practice and restorative treatment.
Qualifications & specialties
Specialises in
- Vinyasa Flow
- Yin Yoga
- Restorative Yoga
- Complementary Therapy
- Mindfulness
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