Lorraine Ashby
Naturopathy & Holistic Therapies in Essex
Category
Holistic, Spiritual & Energy Work / Naturopathy & Holistic Therapies
Services
- Homeopathy Consultation
- Reflexology
- Foot Reflexology
- Kinesiology Consultation
- Neuro-Linguistic Programming (NLP)
- Hypnotherapy
- CBT Standard Session
Lorraine Ashby is a holistic therapist and health coach in Essex, specializing in health kinesiology, homeopathy, and high-performance coaching.
About Lorraine Ashby
Lorraine Ashby is a therapist and coach qualified and experienced in many different therapeutic approaches. She offers homeopathy consultations with gentle, individualised remedies tailored to each client, alongside reflexology and foot reflexology to support physical wellbeing. For emotional and behavioural support, Lorraine provides hypnotherapy, Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), and kinesiology consultations. Her practice draws on a wide range of tools and therapies—from talking therapy and coaching to holistic techniques—designed to help you on your journey to wellness. Whether you're seeking relief from specific concerns or looking to optimise your overall health and resilience, Lorraine offers personalised support grounded in multiple therapeutic disciplines.
Contact
- Website: https://optimiseme.co.uk
- Phone: 07590644778
- Email: [email protected]
- Location: Essex, East of England, United Kingdom