About Londontalkingtherapy
Londontalkingtherapy offers a range of evidence-based therapeutic approaches tailored to your individual needs. The practice integrates Cognitive Analytic Therapy (CAT), Eye Movement Desensitization and Reprocessing (EMDR), and Mentalization-Based Treatment (MBT) — approaches that can be used independently or combined to empower you in your healing journey.
In addition to psychotherapy, breathwork is offered as a powerful, body-based complement to talking therapy, helping you access deeper awareness and regulation through your nervous system.
The therapist holds accreditation with ACAT (Cognitive Analytic Therapy), BACP (British Association for Counselling and Psychotherapy), and the British Psychoanalytic Council (MBT accreditation), ensuring practice grounded in professional standards and ethical guidelines.
Individual therapy sessions are £100 for 50 minutes, paid by bank transfer. Whether you're working through anxiety, depression, low self-esteem, or simply seeking greater self-understanding, Londontalkingtherapy provides a safe, confidential space to explore what matters to you. The practice welcomes both face-to-face and online sessions, making therapy accessible to those across the region.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Analytic Therapy (CAT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mentalization-Based Treatment (MBT)
- Trauma therapy
- Anxiety and depression support
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