About London W1 Pilates
London W1 Pilates is a specialised Stott Pilates clinic offering a carefully curated approach to movement and rehabilitation. The practice focuses on pre- and post-natal care, post-surgical recuperation, and holistic conditioning, drawing on modern exercise principles that emphasise spinal rehabilitation and athletic performance enhancement.
Services include Stott Pilates classes, yoga, and pregnancy and postnatal acupuncture. The founder is certified in Stott Pilates, Halo Training, and additional movement modalities, bringing depth to both group and private sessions. Whether you're recovering from injury, preparing for or returning from pregnancy, or looking to build strength and stability, London W1 Pilates offers a thoughtful, evidence-informed space for your movement practice.
Treatments & Pricing
Private & Semi-Private Appointments
Private Pilates Appointment
Individual one-on-one bespoke pilates session with specialist equipment.
Semi-Private Pilates Appointment
Pilates session for couples or friends with specialist equipment.
Wedding Course
12-week bespoke pilates course to tone up and increase stamina.
Athletic Conditioning Course
Three-month bi-weekly course to improve muscle control and core strength.
Golf Conditioning Course
Three-month bi-weekly course to improve golf swing and performance.
STOTT PILATES® Exercises
Intensive targeted pilates exercises using specialist equipment.
Stretching
Therapeutic stretching to address specific issues.
Fascia Release
Fascia release therapy as part of appointment services.
Therapeutic Movement
Therapeutic movement techniques to address specific issues.
Kinesio® Taping
Kinesio taping to address specific issues.
Ultra-sound
Ultrasound therapy as part of appointment services.
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Frequently asked questions
What type of pilates do you offer?
We specialise in STOTT PILATES®, which incorporates modern exercise principles including contemporary thinking about spinal rehabilitation and athletic performance enhancement. Our founder, Albina Musliu, is certified in STOTT PILATES® and we focus on rehabilitation, pre- and post-natal care, post-surgical recuperation, holistic therapy and overall conditioning.
Do you offer services for pregnant women or new mothers?
Yes, we specialise in pre- and post-natal care as part of our tailored approach to rehabilitation and conditioning. We also offer Pregnancy & Postnatal Acupuncture as a dedicated service.
What other services do you provide besides pilates?
In addition to Stott Pilates and Yoga Classes, we offer Pregnancy & Postnatal Acupuncture and Laser Skin Resurfacing. Our founder is also certified in Halo® Training - 3D Balance, ZEN•GA®, and CORE™ Athletic Conditioning & Performance Training™.
Where are you located?
We are centrally located in Marylebone, London W1, in a discrete, specialised clinic setting.
Do you offer private appointments?
Yes, we offer private appointments tailored to your individual needs.
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